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Whey

Interview With Myself

03.11.2021.23.01.2017. by Bojan Stojnić, phd
Bojan Stojnić - Articles about diet

How often does a nutritionist get the chance to interview himself?

Categories Interview, Sports nutrition Tags Breakfast, Dietary Obsession, Dietary Supplements, interview, Nutritionist, Omega-3, Sports, Superfood, Supplements, Sweets, Whey

Nutrition For Endurance Sports – Protein

03.11.2021.01.10.2015. by Bojan Stojnić, phd
Cycling diet

In the 19th century protein was thought to be the main energy source for physical activity. Today we know this to be false and that the carbohydrates and fats are the main energy sources, while protein plays only a minor role in total energy consumption.

Categories Sports nutrition Tags Endurance, Ironman, Muscle Mass, Proteins, Running, Sport Nutritionist, Sports, Triathlon, Whey
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