How to Choose a Nutritionist
Dietary advice is a lucrative business. Weight and health problems, quest for the perfect body, insecurity about food quality, are just a few main motives to seek dietary advice.
Find out your diet mistakes and recieve individual assessment on your email.
Dietary advice is a lucrative business. Weight and health problems, quest for the perfect body, insecurity about food quality, are just a few main motives to seek dietary advice.
Johnny says he doesn’t listen to nutritionists because they change their minds on a daily basis, as well as their advice. He says that everyone’s reaction to food is different anyway, so he knows what suits him best.
After the introduction, in my last article I explained that all calories are equal, along with busting some other common misconceptions. I also promised to share the secret of losing weight.
In the first part of articles about gaining weight I made an introduction about the entire process, and now I will say a few words about the most common misconceptions when it comes to gaining weight. More specifically, focusing on unimportant matters.
The following text started off as a commentary on an article, requested by several readers. But, as it rose in popularity, I saw the chance to explain the common misconceptions about fat accumulation.
Avoiding food after 6 PM (skipping dinner) is a common practice among people trying to lose weight or maintain current one. Advocates of this habit claim that late food intake results in fat tissue storage because the body does not need food at that time due to lower levels of activity.