Find out your diet mistakes and recieve individual assessment on your email.
Did you know you can earn the nutrition certificate approved by Croatian Ministry of Science and Education by attending four months of weekend classes?
But why even bother, when you can call yourself a nutritionist without even starting primary school?
Now imagine if the same went for doctors, lawyers or pilots.
Diet mistakes can be divided into two categories – cognitive and qualitative.
Do you know how many articles about diet start with a quote „Let food be thy medicine, and medicine be thy food“?
Dietary advice is a lucrative business. Weight and health problems, quest for the perfect body, insecurity about food quality, are just a few main motives to seek dietary advice.
Johnny says he doesn’t listen to nutritionists because they change their minds on a daily basis, as well as their advice. He says that everyone’s reaction to food is different anyway, so he knows what suits him best.
American Heart Association (AHA) recently published a recommendation on avoiding coconut oil consumption. The cause for this is scientific literature review showing this type of oil raises LDL (bad cholesterol) levels, which can lead to higher risk of cardiovascular disease.
Today everyone thinks of themselves a football coach, chief of finance, and prime minister. Moreover, most are all in one.
While some still don’t know who a nutritionist is and what he does, most ask themselves whether they need it or is it worth the financial investment. Here I’ll try to show why that’s a smart move for maintaining and improving your health, both physical and psychological, regardless of your knowledge about diet.
After the introduction, in my last article I explained that all calories are equal, along with busting some other common misconceptions. I also promised to share the secret of losing weight.
