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Throughout the history of modern man, the question of longevity has always been at the center of reflection. The search for the ‘magic pill’ – food and certain ingredients, secret components, as well as hard work and other similar methods that would grant us immortality, or a very long life, is a universal quest that has followed us for more than several millennia.
A nutritionist’s advice can change your life. However, most people are still hesitant to ask for it, regardless of the dietary problems they have.
I have already written about nutritionism and nutritionists. I would even say that it is my favorite topic. In previous articles I asked myself whether nutritionism is corrupted, what the future of nutritionism brings us, why you need a nutritionist, how to choose a good one, and which nutritionists are not that.
Did you know you can earn the nutrition certificate approved by Croatian Ministry of Science and Education by attending four months of weekend classes?
But why even bother, when you can call yourself a nutritionist without even starting primary school?
Now imagine if the same went for doctors, lawyers or pilots.
Diet mistakes can be divided into two categories – cognitive and qualitative.
Do you know how many articles about diet start with a quote „Let food be thy medicine, and medicine be thy food“?
Dietary advice is a lucrative business. Weight and health problems, quest for the perfect body, insecurity about food quality, are just a few main motives to seek dietary advice.
Johnny says he doesn’t listen to nutritionists because they change their minds on a daily basis, as well as their advice. He says that everyone’s reaction to food is different anyway, so he knows what suits him best.
American Heart Association (AHA) recently published a recommendation on avoiding coconut oil consumption. The cause for this is scientific literature review showing this type of oil raises LDL (bad cholesterol) levels, which can lead to higher risk of cardiovascular disease.
