The Gluten Myth
Continuing the theme of last week’s article on food intolerance, today I’ll write about something similar, equally popular (if not more), but different enough to deserve an article of its own. I’m talking about gluten.
Find out your diet mistakes and recieve individual assessment on your email.
Continuing the theme of last week’s article on food intolerance, today I’ll write about something similar, equally popular (if not more), but different enough to deserve an article of its own. I’m talking about gluten.
I often get asked to create a meal plan. Perfectly normal. I’m a nutritionist. Sometimes I also receive a list of food items that I should exclude from it. Sometimes for good reasons, but too often because of the results of a food intolerance test.
Several people asked me to comment on this article. Seeing it received a lot of media attention, I’ve decided to write it publicly.