Diet plan
Personal nutritionist
Lasting results
Nutrition services
We guide you to your goals
Lower weight
Higher muscle mass
Better health
Optimised sport performance
Improved medical treatment outcome
Less stress around food
Process
1. Counselling
- anthropometric analysis
- dietary analysis
- dietary habits evaluation
- evaluation of relationship with food
- problem identification
- goal setting
- expectations adjustment
- execution plan.
2. Diet plan
- personalized meal plan
- made in collaboration with top chef
- optimal nutrient intake
- maximum diversity
- adjusted to your preferences
- grocery list
- list of alternatives
- supplementation plan
- preparation for competitions.
3. Support
- unlimited communication
- education about a healthy diet
- weight tracking
- body composition tracking
- satiety, energy, taste, practicality
- blood test results
- food diary
- program adaptations.
On-line diet
Life is too short to look for a parking spot. That’s why we offer online collaboration.
Access your personal menu, grocery list, food diary, blood test results and evaluation of progress through our web app.
Your nutritionist is at hand through chat and video consultations.
Why us?
We don’t promise miracles.
We turn technical knowledge into practical advice.
We don’t have hidden interests.
We don’t sell dietary supplements nor promote any kind of popular diet.
We don’t leave you on your own.
Regular control and support is an indispensable part of a successful habit change.
We don’t offer one-time solutions.
Short-term change means nothing if it isn’t transformed into lifelong habit.
We don’t focus solely on physical appearance.
You can look good even without a quality diet. You can’t achieve psychological and physical health without it.
Price?
Consultations
From €65,00
Diet plan
From €260,00
Personal nutritionist
From €400,00