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The ketogenic diet is currently probably the most popular diet. It even has its own day. January 5 has been proclaimed Ketogenic Diet Day in the USA. But it should be said that even dogs in politics have their own day there. September 23, if you’re interested. Or your dog.
Vegan cheese, vegan chocolate, vegan ice cream, vegan pizza and a vegan burger are just some of the popular plant-based variants of food products. Their popularization is a consequence of the increase in the prevalence of alternative and restrictive forms of diet in the Western world. Among them, vegetarian and vegan stand out, especially the latter.
I was born with a view of the Mediterranean. I have lived in two other Mediterranean countries. This article is inter-Mediterranean, started in one and finished in another Mediterranean country. Moreover, part of it was written during a voyage across the Mediterranean. My diet looks irresistibly Mediterranean.