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Vegan cheese, vegan chocolate, vegan ice cream, vegan pizza and a vegan burger are just some of the popular plant-based variants of food products. Their popularization is a consequence of the increase in the prevalence of alternative and restrictive forms of diet in the Western world. Among them, vegetarian and vegan stand out, especially the latter.
A nutritionist’s advice can change your life. However, most people are still hesitant to ask for it, regardless of the dietary problems they have.
Ecological, eco, biological, bio, organic food. What’s the difference? Fortunately, they are synonyms, so you won’t waste time reading about the differences.
I have already written about nutritionism and nutritionists. I would even say that it is my favorite topic. In previous articles I asked myself whether nutritionism is corrupted, what the future of nutritionism brings us, why you need a nutritionist, how to choose a good one, and which nutritionists are not that.
Let’s step away for a moment from the classic education on healthy eating and scratch beneath the surface of the science that deals with delivering safe and high-quality food products to your plate – the topic of food safety.
The nutrition of the mother before conception and of the pregnant woman during pregnancy has important consequences for the health of the unborn child and significantly affects the child’s health after birth and throughout their entire life. There is an increasing number of scientific studies that deal with the impact of nutrition during pregnancy on the risk of developing diseases that appear in childhood, but also later in adulthood.
Did you know you can earn the nutrition certificate approved by Croatian Ministry of Science and Education by attending four months of weekend classes?
But why even bother, when you can call yourself a nutritionist without even starting primary school?
Now imagine if the same went for doctors, lawyers or pilots.
Dietary advice is a lucrative business. Weight and health problems, quest for the perfect body, insecurity about food quality, are just a few main motives to seek dietary advice.
Research shows that people are exquisitely unsuccessful in predicting the future. Always have been. This hasn’t changed even with the insane amount and accessibility of information.
You know those statements that you know they’re simply wrong, but you’re aware they’re so easy to utter, yet to refute them you should invest at least twice as much time and energy? One of these is the absurdly reductive „Diet should be moderate and you should eat a bit of everything.“