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Bojan Stojnić, phd

Collaboration With the 3sporta Website

03.11.2021.31.08.2019. by Bojan Stojnić, phd
3sporta - Endurance sport diet

I am happy to inform you that from now on you can read my articles about amateur and professional athletes in endurance sports on 3sporta website, first Croatian portal for endurance sports.

Categories Interview, Sports nutrition Tags Endurance, interview, Sport Nutritionist, Sports

Nutritionist That Aren’t

03.11.2021.17.10.2018. by Bojan Stojnić, phd
Online diet plan

Did you know you can earn the nutrition certificate approved by Croatian Ministry of Science and Education by attending four months of weekend classes?
But why even bother, when you can call yourself a nutritionist without even starting primary school?
Now imagine if the same went for doctors, lawyers or pilots.

Categories Nutrilosophy Tags Featured, Nutrition, Nutrition Science, Nutritionist

Dietary Mythology

03.11.2021.18.09.2018. by Bojan Stojnić, phd
Sugar in diet

People believe in all kinds of things. Some believe they’re being poisoned by chemtrails, some that 2pac is alive, and some swear by LCHF being the panacea. What do these things have in common?

Categories Dietary myths Tags Alternative Diet, Critical thinking, Featured, Pseudoscience

Truths and Lies About LCHF – part 2

03.11.2021.17.08.2018. by Bojan Stojnić, phd
Appetizers - avocado, bacon

In Part 1, I wrote mostly about physiological aspects of LCHF and its effect on weight loss, health, and insulin levels. Part 2 is about carbs, yo-yo effect and cheat meals.

Categories Dietary myths, Nutrition psychology Tags Cheat Meals, LCHF, Low-Carb, Personal Testimonies, Yo-Yo Effect

Truths And Lies About LCHF – part 1

03.11.2021.28.07.2018. by Bojan Stojnić, phd
Healthy diet vegetable

Before I started college (when I was young), once I experimented with low carb intake for several days before the basketball match, which I played superbly. Did I discover the secret to success?

Categories Dietary myths Tags Featured, Keto, Ketogenic Diet, LCHF, Low-Carb, Paleo, Paleo Diet

Common Dietary Mistakes You Make

03.11.2021.30.06.2018. by Bojan Stojnić, phd
Breakfast and spreads

Diet mistakes can be divided into two categories – cognitive and qualitative.

Categories Nutrition basics, Nutrition psychology Tags Dietary Habbits, Dietary Mistakes, Featured, Healthy Diet, Nutritionist

Food Is Not Thy Medicine

03.11.2021.18.05.2018. by Bojan Stojnić, phd
food and medicine

Do you know how many articles about diet start with a quote „Let food be thy medicine, and medicine be thy food“?

Categories Dietary myths Tags Dietary Myth, Dietary Obsession, Featured, Nutrilosophy, Nutritionist, Perfect Diet

GMO – Globally Mistreated Organisms

03.11.2021.27.04.2018. by Bojan Stojnić, phd
GMO food

When I was still in primary school, one time I searched the library for a book on 80 greatest conspiracies of all time. Luckily, someone had already borrowed it, and I never came back for it.

Categories Dietary myths Tags Dietary Myth, Genetically Modified Food, Genetically Modified Organisms, GM Food, GMO, Science

Breakfast Is Not The Most Important Meal Of The Day

03.11.2021.03.04.2018. by Bojan Stojnić, phd
Breakfast and integral food

When I was younger and more seriously into sports, the first thing I would think about when I woke up was breakfast.

Categories Dietary myths, Nutrition basics Tags Breakfast, Dietary Myth, Healthy Diet, Nutrilosophy

How to Choose a Nutritionist

03.11.2021.12.03.2018. by Bojan Stojnić, phd
Diet quality assessment

Dietary advice is a lucrative business. Weight and health problems, quest for the perfect body, insecurity about food quality, are just a few main motives to seek dietary advice.

Categories Nutrilosophy Tags Consulting, Diet Plan, Dietary Program, Individual Approach, Nutrition Consulting, Nutritionist, Personal Nutritionist
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Note: The tips you can find on the site are not intended to diagnose or treat the disease and are not a substitute for medical treatment.

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